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1988 street rage case: Navjot Singh Sidhu’s ‘7-meal unique food plan chart’ in jail | Know DETAILS.
Highlights
- Congress chief Navjot Sidhu is presently lodged within the Patiala Central Jail
- Sidhu is serving a year-long sentence in a 1988 street rage case involving a person’s demise
- Sidhu was taken to Govt Rajindra Hospital beneath heavy safety for medical checkup just lately
Navjot Singh Sidhu’s 7-meal food plan chart in jail: After accepting the suggestions and solutions of the board of docs for former Punjab Congress Chief (PCC) Navjot Singh Sidhu, the Courtroom of Chief Judicial Justice of the Peace (CJM) directed the jail authorities to implement the food plan plan for the cricketer-turned-politician, mentioned stories.
Sidhu had earlier moved an software earlier than the courtroom of Patiala chief judicial Justice of the Peace (CJM) on Friday, the day he surrendered within the 34-year-old case, looking for permission for a particular food plan to be made obtainable to him from house given his well being issues. The courtroom of CJM Amit Malhan had ordered the structure of a board of docs at Rajindra Hospital in Patiala to look at Sidhu and submit a report.
The panel comprising dietician Dr Ramanjit Kaur, Dr Ashish Kumar Bhagat, a professor within the division of drugs, and Dr Saurabh Sharma, assistant professor within the cardiology division, has prescribed a food plan chart recommending seven meals a day for the cricketer-turned-politician primarily based on his well being situation.
Congress chief Navjot Sidhu, who’s presently lodged within the Patiala Central Jail, serving a year-long sentence in a 1988 street rage case involving a person’s demise.
On Monday (Could 23), Sidhu was taken to the Authorities Rajindra Hospital beneath heavy safety, for a medical checkup, following the courtroom orders on his request for a particular food plan within the jail.
Sidhu’s ‘particular food plan’ in jail | Particulars
1. Early morning – Rosemary tea (1 cup), half a glass of white petha juice, ash gourd or coconut juice.
2. Breakfast – Lactose-free milk (1cup), one tablespoon of flax seeds, chia seeds, sunflower or melon seeds, 5-6 almonds, 1 walnut and a couple of pecan nuts.
3. Brunch/ Mid-morning meal – One glass of beetroot or ghia (bottle gourd) or cucumber or mausami (candy lemon) or Tulsi & Mint leaves or amla (gooseberry) or celery leaves or contemporary haldi (turmeric) or carrot or aloe vera juice. Alternatively, Sidhu can have one fruit from amongst watermelon, melon, kiwi, strawberry, guava, apple, and wooden apple. He may go for sprouted black chana (25 gm) plus inexperienced gram dal (25gm) plus kheera (cucumber)/tomato/half lemon/avocado.
4. Lunch – One chappati of 30 gm comprising sorghum, singhara and ragi flour in equal amount with one bowl every of seasonal inexperienced vegetable and of cucumber and ghia raita or one bowl of beet root raita, a inexperienced salad bowl of cucumber, tomato, kakri, lettuce leaves and half lemon) and one glass of lassi.
5. Night – A cup of 100 ml tea with low fats milk and no sugar and 25 gm of paneer slice or 25 gm Tofu with half lemon.
6. Dinner – A bowl of combined vegetable and dal soup/black chana soup with a 200 gm bowl sprinkled with black pepper powder and consisting of sauteed greens (carrot, beans, broccoli, mushroom, bell pepper).
7. Mattress-time – A cup of Chamomile tea and one tablespoon Psyllium husk with half glass heat water.
Another well being suggestions for Navjot Singh Sidhu
- Drink 10-12 glasses of water per day; keep away from processed meals; keep away from saturated fat (desi ghee, butter, white butter); use olive oil, rice bran oil, mustard oil or cold-pressed mustard or sunflower oils; don’t sprinkle desk salt on any salad; use iodized salt in small amount; and train on a regular basis for a minimum of 30-45 minutes. Congress chief had persistent deep vein thrombosis (DVT). Nonetheless, he’s presently asymptomatic for the illness.
- The board has additionally advisable Sidhu to take an oral anticoagulation pill (blood thinner). Moreover, fibro scan, a non-invasive check that helps assess the well being of the liver, confirmed important fats (Grade II-III) within the liver with the suggestion of cirrhosis. The docs have additionally recommended Sidhu to proceed folic acid and Vitamin B12 dietary supplements. As well as, Sidhu has been requested to take Vitamin E.
- Sidhu must be on an oral lifelong anti-coagulant. He ought to proceed on folic acid and vitamin B-12 dietary supplements. Sidhu ought to cut back weight and go for excessive fibre, low carbohydrate and a low-fat food plan.
The 58-year-old Congress chief suffers from medical situations like embolism and has a liver ailment. In 2015, Sidhu had additionally undergone remedy for acute deep vein thrombosis (DVT) at a hospital in Delhi. DVT is brought on by a blood clot in a deep vein which hinders the conventional blood stream.
The panel of docs noticed that Sidhu has “historical past of Pulmonary Embolism in 2009 requiring hospitalization (no report obtainable) and a historical past of decrease limb DVT (deep vein thrombosis) in 2016 whereas on warfarin (poor compliance). The report famous that it is presently asymptomatic.
The panel recognized “pulmonary embolism and left leg DVT (previous); Hyperhomocysteinimia (a situation the place there’s higher than 15 micromol/L of homocysteine [a type of amino acid the human body uses to make proteins in the blood]); non-alcoholic steatohepatitis (NASH); and weight problems.
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